A study of mouse hearts found age-related inflammation and scarring signals concentrated in the aortic valves and root, not evenly across the organ.
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Study Maps Key Regions Driving Inflammation In Aging Hearts
Triple-Target Incretin Drug Kills Knee Osteoarthritis Pain In Obesity
In a 445-person trial, weekly retatrutide reduced knee osteoarthritis pain and weight over 68 weeks, but adverse-event withdrawals were higher.
Do These Four Stretches After Walking To Maintain Your Mobility And Keep Stiffness At Bay
A Sutter Health physical therapist recommends four post-walk stretches, with guidance on duration, technique and when to seek medical advice.
I Recommend This Yoga Practice To My Clients Who Are Desperate For Better Sleep
A yoga therapist recommends guided yoga nidra for relaxation and sleep. Here is how the practice works, what evidence is described and what remains unclear.
14 Best Electric Heating Pads for Back Pain in 2027
Compare 14 electric heating pads for back pain by coverage, fit, controls, and safety features to find the right option for your routine.
Taking A Heartburn Pill Or A Water Pill? Ask About Your Magnesium
NIH guidance links long-term use of some heartburn and diuretic medicines with low magnesium. Learn what to ask a health professional.
Could Canned Pumpkin Be Fall’s Most Overlooked Superfood? A Dietitian Weighs In
A Good Housekeeping dietitian highlights canned pumpkin’s nutrients, explains what to check on the label and suggests ways to use it.
13 Best Meditation Cushions for Stress Relief in 2027
Compare 13 meditation cushions for stress relief, with picks for comfort, support, beginners, small spaces, and different sitting styles.
The Five Core Exercises A 59-Year-old Trainer Does Every Week To Support Her Spinal Health
Trainer Jill Brown, 59, shares five core exercises she does weekly. Her routine is based on physical therapy movements and includes scaled options.
The Five Best Pilates Moves For Developing Strength And Mobility As A Complete Beginner
Pilates instructor Sammy Taylor outlines five adaptable beginner moves, with suggested repetitions, modifications and a 10-minute routine format.
